EXTREEM PARTS ONE WEEKEND

Service Description

FIRST PART OF THE DAY 09:00 am - 09:10 am.-Getting to know each other, overview of the whole program; 09:10 am - 09:30 am.-A little bit of Neuroscience - amigdala activation, prefrontal cortex 09:30 аm – 10:00 am.-Teaching piece about the model - IFS and the different parts 10:00 am - 10:15 am.-Questions 10:15 am – 01:00 pm.-Demo Session I 01:00 аm – 01:15 pm.-Questions about the demo; 01:00 pm – 02:00 pm – Lunch break SECOND PART OF THE DAY 02:00 pm - 02:15 pm - Teaching piece about protectors fears 02:15 pm – 02:30 am – Meditation about someone that we have a big problem with, "locking them in a sealed room with a small window", asking the protector to step aside and watching the enemy from a small window – what we see this time? Questions in the big group; 02:30 pm – 04:00 pm – Demo Session II 04:00 pm – 04:15 pm – Questions CLOSING DAY2 FIRST PART OF THE DAY - CRITICS IN THE SYSTEM 10:00 аm – 10:30 аm – Teaching about The Critics in the system; 10:30 am – 12:00 аm – Demo III Session 12:00 am - 12:15 am – Questions 12:15 pm – 01:00 pm – Experiential about the Critics – "Helping Critics to transform" - outlines 01:00 pm – 02:00 pm – Lunch SECOND PART OF THE DAY - FAMILY LINEAGE AND TRANSMISSION OF TRAUMA 02:00 pm - 02:30 pm – Family lineage and transmition of trauma through the generations; 02:30 pm - 02:40 pm - Questions or maybe small experiential with a volunteer about trauma transmission; Focusing and checking how much is our own trauma and what % is trauma from the lineage; 02:40 pm - 03:00 pm - SHAME - KATE GARDNER leaded meditation 03:00 pm - 03:10 pm - CLOSING

Cancelation Policy

You can cancel an appointment 24 hours before the actual appointment. Otherwise you need to pay half of the amount for not coming.

Contact Details