EXTREEM PARTS 3.5 HOURS
- 250 euro€ 250
- online on zoom
DESCRIPTION 5 min.-Getting to know each other, overview of the whole program; 10min.-A little bit of Neuroscience - amigdala activation, prefrontal cortex 15min.-Teaching piece about the model - IFS and the different parts, the focus is on the extreem parts; 10min.-Questions 60min.-Demo Session I 10min.-Questions about the demo; BREAK - 15 min. 10min.-Teaching piece about protectors fears 10min.-Meditation about someone that we have a big problem with, "locking them in a sealed room with a small window", asking the protector to step aside and watching the enemy from a small window – what we see this time? Questions in the big group; 10min.-Teaching about The Critics in the system; 20min.-Experiential about the Critics – "Helping Critics to transform" - outlines 10min.-Family lineage and transmition of trauma through the generations; 15min.-Shame - Kate Gardner leaded meditation 5min.-CLOSING
You can cancel an appointment 24 hours before the actual appointment. Otherwise you need to pay half of the amount for not coming.
Arhemseweg 190 Amersfoort, Netherlands